Restful sleep in extreme heat, but how?

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Restful sleep in extreme heat, but how?
Heat wave and the human body.

Image result for hot weather people images

 When we didn't have electric fans, coolers and air conditioners, buildings were built with the air in mind.
"The design of the building was an experiment," said Aldiser McGregor, a building designer at the California Academy of Sciences. The experiment sought to determine the extent to which one could live without air conditioners.

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